Detox and withdrawal from addiction

Detoxing and withdrawal from an addiction The process of detoxing and withdrawing from an addiction is a challenging journey. Those who follow this path face uncomfortable and sometimes dangerous withdrawal symptoms. It is a path with many ups and downs, during which it is important to receive the right support, both socially and professionally. Do you need help for yourself or someone you know who has an addiction? Contact us and let us help you begin your new life. You can request an assessment through the central assessment service on this website, email info@peggy-sue.com, call 085 – 1300 700 or call/message +31 6 51 61 77 94. What is detoxing? We use the term detoxing when someone decides to change their current situation—their addiction—and, through detox and treatment, breaks free from the substances and behaviours associated with that addiction. This process is physically and mentally demanding. The body and mind have become accustomed to the substance or habit, which can cause withdrawal symptoms. To begin the recovery process, someone must be motivated to change, even if that motivation is only a tiny flame. The process involves deep emotional lows. Perseverance, trust in the process and good support are therefore important. Ideally, that support comes from a strong social network, such as family, friends or support groups, and from professional guidance by interventionists, addiction counsellors, therapists and treatment professionals. Medical support is sometimes also required, particularly for a safe detox. Why do you experience withdrawal symptoms when you stop using? Withdrawal symptoms occur when someone stops an addictive substance or habit because the body and brain have become accustomed to it. They have adapted to the substance’s presence, so the body protests when it no longer gets what it craves. Addiction: adaptation of the body When someone regularly uses an addictive substance, the body adapts to compensate for its effects. This creates tolerance: increasingly large quantities are needed to achieve the same effect. Bodily functions such as heart rate, blood pressure, digestion and sleep can also change. Addiction: adaptation of the brain The brain also undergoes changes with long-term use. Many addictive substances affect neurotransmitters such as dopamine, serotonin and norepinephrine. As a result, the brain may come to need the substance to maintain normal levels. Receptors in the brain can also change. A reduction in dopamine receptors caused by stimulants, for example, can reduce sensitivity to reward and motivation. Withdrawal: the body and brain adjusting When someone stops abruptly, the body and brain must relearn how to function without the substance. This often leads to uncomfortable and sometimes dangerous withdrawal symptoms. Symptoms vary by substance and by person. What do withdrawal symptoms feel like? Common physical symptoms include nausea, vomiting, headaches, muscle pain, muscle cramps, an elevated heart rate, high blood pressure, sweating, shivering and cravings. Psychological and emotional symptoms may include anxiety, panic attacks, low mood, irritability, mood swings, sleep problems, confusion and disorientation. Neurological symptoms may include tremors, dizziness, balance problems and difficulty concentrating. How long do detox and withdrawal from an addiction take? The duration and severity of withdrawal symptoms vary. They depend on factors including how long and how much someone has been using, personal sensitivity and the properties of the substance. In severe cases, withdrawal symptoms can cause medical complications. Always seek professional guidance when detoxing from substances. 1. Alcohol addiction Detoxing from alcohol addiction usually takes 1 to 2 weeks. Mild symptoms often begin within 6 to 12 hours of the last drink, peak at around 24 to 72 hours and subside within 5 to 7 days. Severe symptoms may persist for longer and require medical attention. 2. Opioid addiction Withdrawal from opioids such as heroin and oxycodone usually takes 1 to 2 weeks. Symptoms often peak after 3 to 5 days. Cravings and psychological symptoms may persist for longer. 3. Stimulant addiction For substances such as cocaine, ecstasy/MDMA, speed and methamphetamine, acute withdrawal usually takes 1 to 2 weeks. Fatigue, depressive symptoms, sleep problems, increased appetite and cravings can be particularly pronounced. 4. Cannabis addiction Withdrawal from cannabis addiction usually takes 1 to 2 weeks. Symptoms such as irritability, anxiety, sleep problems and reduced appetite often begin within 1 to 3 days and peak within 2 to 6 days. 5. Behavioural addictions The duration of withdrawal from behavioural addictions such as gambling, gaming, sex and pornography addiction or eating problems can vary greatly. There are often fewer physical symptoms, but psychological dependence can be persistent and continue to affect someone for months or years. Detox is a difficult stage of the recovery process that someone must first get through. Treatment can then provide a sense of relief. Professional treatment focused on abstinence and recovery, for example through the Minnesota Model’s 12-step approach, can increase the likelihood of lasting recovery. Need help with detoxing? Here or abroad Detoxing means moving from active addiction into recovery. That is not easy, but it is better. The body and brain must relearn how to function without the addictive substance. The process of rebuilding trust and connection and finding meaning in life then begins. Peggy-Sue’s addiction experts have both professional knowledge and personal experience. We understand what someone with an addiction goes through and help them build a new, healthier life. We also provide guidance for addiction treatment in South Africa. Let us help you You can request an assessment using the central assessment button on the website. Peggy-Sue will receive the request and contact you to arrange an assessment interview. You can also email info@peggy-sue.com, call 085 – 1300 700 or call/message +31 6 51 61 77 94. Overcoming an addiction requires surrender and trust. With the right guidance, people can rebuild their lives and move towards a healthier future. Request an assessment